By education and past experience, Tanya is a Masters in Business Administration and Teacher for international exams (SAT, GMAT). For the last 3+ years, she has successfully run a blog www.wellthyfit.com where she along with other fitness enthusiasts and experts writes about fitness, mental health and motivation. She has actively pursued her zeal for health and wellness through yoga and running for the last 8 years now. She is the Co-Founder of Shed It Run – a strong group of 13 women runners/ cyclists/ swimmers who urge women to shed their inhibitions in sports and fitness.